The world is crazy! Wall Street people are in panic, which make others panic, and a boatload of loudmouths preaching of doom , global depression , the end of the world and what not all of a sudden are given 15 minutes of fame on the news… and why not? it sells 🙂
While the rest try to find their bearing and regain their center do what is best and restore your own calm, your own sanity. Impossible? Not for the most wise people on the planet. What they do in time of turmoil is the same as we can do while others are panicking: a tad of what you love best
Although it’s different for every person the top five Fav’s from the LWBG team that can be done in 10 minutes are as follows, and please, don’t feel guilty for spending or treating your self to a little luxury, after all this IS your SANITY we are talking about
A GOOD cup of Tea:
either green, chai, decaf, darjeeling or herbal a GOOD cup of tea hits the spot every time. Get a Pot, a cup whatever you can, use fresh clean pure water , and sweeten with honey, raw sugar, artificial sweetener. Pour into your cup and sip, while you inhale the aromas… Don’t gulp it! Take a full 10 minutes to enjoy.
Chocolate: in any way shape or form
There’s no denying we love chocolate, so treat yourself to 10 minutes of pure indulgence and have some DARK chocolate . By the grace of the goddesses who heard our pleas, we managed to combine two of our favorites for when on a diet try calorie free CHOCOLATE tea!
Or get a bite of the best chocolate known to womankind made the old fashioned way…
WARNING!!! this is no ordinary candy bar, it comes in classic and delights such as cinnamon, ginger, chili, coffee, pistachio, orange and wonderful vanilla.
Light some Mango Grapefruit Candles, the mango soothes and the grapefruit promotes a “positive energizing” sensation
Play that funky tune! : either Marley, Madonna, Nora Jones or Kiss ( are they still around?) whatever is your favorite crank it up to your delight, close your eyes and get carried away from the craziness. We highly recommend a personal mp3 player such as the Apple Ipod over the imitators, it’s sleek, comes in colors such as turquoise and purple and do not require a Masters in Engineering to use and load music and change . Plus the sound is GREAT!